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Weight Control


Wonton Appetizers in a Soy-Ginger Dipping Sauce

Wonton Appetizers in a Soy-Ginger Dipping Sauce


  • Steamed Pork/Chicken Wontons
    • 1/2 pound pork tenderloin, trimmed of all visible fat
    • 1/2 pound ground chicken or turkey
    • 4 scallions, finely chopped
    • 1 tablespoon minced peeled fresh ginger
    • 1 tablespoon Chinese cooking wine or rice wine
    • 2 tablespoon reduced-sodium soy sauce
    • 1 tablespoon cornstarch
    • 2 teaspoons Asian (dark) sesame oil
    • 1/4 teaspoon salt
    • 32 (3-inch square) wonton wrappers
    • 1/4 cup water chestnuts (diced)
    • 1/8 teaspoon black pepper
    • 1 tablespoon minced garlic
  • Soy-Ginger Dipping Sauce
    • 10 tablespoons soy sauce
    • 1/2 teaspoon sesame oil
    • 1/2 teaspoon ginger paste


  1. Mix the ground pork and chicken and other ingredients together well to make the wonton filling.
  2. Put a dab of filling in the center of a wonton skin and fold over to form a triangle. Fold over again so the corners cross at a point about 1/3" from the ends. Dip the ends in water and press together firmly.
  3. Steam in a Bamboo Steamer or any steamer appliance for about 7 minutes.
  4. Mix 10 tablespoons soy sauce, 1/2 tablespoon sesame oil, and 1/2 teaspoon ginger paste to create the dipping sauce.

Yields 8 servings.

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