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Weight Control


Salsa Mango

Salsa Mango


  • 1 mango, peeled and diced
  • 2 tbsp. green onions, diced
  • 2 tbsp. bell pepper, any color, diced
  • 2 tbsp. wine vinegar
  • 2 tbsp. fresh cilantro or parsley, chopped
  • 1 lg. ripe avocado, chopped


  1. Mix all ingredients except avocado and refrigerate several hours. When ready to serve, add avocado.
  2. Serve over mixed greens as a salad dressing or as a garnish with fish or poultry.

Makes 1 cup.

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